Psychotherapy is an own therapy method for the treatment of psychological, psychosocial and psychosomatic problems.
The goal of psychotherapy is:
- to heal or minimize existing symptoms
- to change malfunctioning behavior and perspectives, and
- to promote personal development and healthiness.
Gestalt therapy is one of the methods of psychotherapy and was developed by Laura and Fritz Perls. It is humanistic approach and see’s individuals as a whole (body, mind, and soul). The method focuses on “here and now”, it emphasizes on how the client think, feel, act and perceive things in the present moment. Attaining self-awareness is essential to self-growth which helps a client develop their full potential.
My goal is to assist clients in restoring or discovering his/her own natural ability.